It seems impossible to have a trouble-free relationship.
Problems in a loving relationship like two sides of a sword. On the one hand
can further strengthen the relationship. But on the other hand can actually
destroy the relationship itself.
Reporting from bustle.com, a new study in Denmark showed
that the conflict and stressful relationships can increase the risk of death by
two-fold. Wah! These researchers examined 9870 people are in their 30s, 40s,
and 50s who had been in a relationship for 11 years. So, in order to make your
relationship healthy and free from prolonged conflict, follow these five ways.
Provide Time for Mutual Hearing
Hearing is one of the factors and important things you can
do to continue and maintain a loving relationship. Balance each other in
conversation and hear each other will make your relationship stronger.
Communication would be more smoothly if you and your partner to give space to
each other hear each other.
Provide Pain Comfortable
When there is a problem, try to make yourself and your
partner feel comfortable. For example, if your partner will be more convenient
to be given some time to think while being a problem, then you do not need to
force yourself to meet comfortably. A problem will be easily solved if you
already feel comfortable with each other.
Create Limits Healthy
Having a partner does not mean you have to spend all your
time with your partner. You are also entitled to have their own time to do
activities or hobbies that you like. Try to balance your activities, either as
a couple or alone or together with those closest to you like family and
friends.
Stop Making Assumptions
Stress usually arises because of the perception. If there
are assumptions or negative words that appear, then the conflict that had
little could be getting bigger and serious. Be open and honest with each other.
By doing so, assumptions or negative perceptions can be further reduced.
Do Forcing Yourself to Change Couple
You are yourself. Likewise with your spouse, it would still
be himself. We can not force myself to change our spouse. All you need do is
just mutual respect and accept the flaws and strengths of each. Understanding
the nature and does not impose the will to change the pair will make your
relationship will be more harmonious.
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